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Harissa Maple Tofu Bowl

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50 min

Main
This harissa maple tofu bowl is all about contrasts, in the best way. The tofu is crispy, sticky, and sweet. It’s bold but balanced. Then there’s the herby couscous - light, fluffy, and fresh enough to brighten everything up. Add a few veggies for crunch and a drizzle of extra olive oil, and it all comes together beautifully.

Servings

Total

50 min

Prep

20 min

Cook

30 min

Contains

Soy symbol

soy

Gluten symbol

gluten

Free from

Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

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Sam - March 2, 2026, 5:34 a.m.

What a fabulous recipe. I substituted quinoa for couscous. It turned out great! The maple harissa sauce is 🤌🏼
I’m going to be making this regularly now

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Caitlin Higgins - March 1, 2026, 2:30 p.m.

Made this last night and it is delicious! If you prep first it's very easy to cook and assemble. I will definitely be making it again. I also made some simple shredded Brussels and added them to the couscous. Not needed but I wanted another veggie.

PUL small logo PUL Team - March 1, 2026, 4:49 p.m.

Woohoo! So happy to hear this, Caitlin, and love the idea of adding shredded Brussels sprouts 😍

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Ju - Feb. 26, 2026, 6:44 p.m.

Easy to make and sooo good! I recommend to serve it with garlic yogurt on the side.

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Sahana Joshi - Feb. 23, 2026, 5:25 a.m.

Very tasty! Made a huge batch today for the week!

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Klaudia - Feb. 22, 2026, 6:06 p.m.

Fresh, spicy, nutricious and easy to make

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