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Labneh Bowl with Harissa Chickpeas

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8 hr + 35 min

Main
Creamy labneh, crispy tempeh, and zesty marinated chickpeas come together in this delicious high-protein dish. Topped with crisp cucumber, juicy cherry tomatoes, fresh parsley, and ruby-red pomegranate seeds, every bite bursts with colour and freshness. And with a soft, warm pita as your dipping vessel, this dish promises to please both your eyes and taste buds!

Servings

Total

8 hr + 35 min

Prep

15 min

Cook

20 min

Rest

8 hr

Contains

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soy

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gluten

Free from

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peanut

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tree nut

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sesame

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Cindy - Jan. 19, 2026, 8:34 p.m.

This dish was bursting with flavor! It’s so delicious. I used a smoky harissa paste with medium heat and it was a perfect kick. Be sure to use all of the toppings. It is well worth it!

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stephanie - Sept. 3, 2025, 1:08 a.m.

So so good. Will make again !

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caramella - March 24, 2025, 9:57 p.m.

One of my favourite recipes on this app! So fresh, flavourful and satisfying! I made it from low fat Greek yoghurt and it turned out perfect. ✨

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Caterina - Feb. 26, 2025, 9:26 a.m.

Want to try it! But I don’t understand if I am supposed so squeeze the yogurt the day after or just take it spoon it out. Let me know please 😇

PUL small logo PUL Team - Feb. 26, 2025, 3:26 p.m.

Hey Caterina, thanks for your interest in the recipe! You don’t need to squeeze the yogurt - just scoop it out the next day! The excess liquid will have drained, leaving you with a thick and creamy labneh. Hope you enjoy it 😊

Caterina - Feb. 27, 2025, 9:09 a.m.

Thank you for the explanation! I’ll try it out! 😍

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Burrie Gouws - Oct. 19, 2024, 8:24 p.m.

Very lekker! Thank you.

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Sara - Aug. 28, 2024, 6:09 p.m.

So good. So flavourful. It is just an explosion of taste. Yum.
We added a bit of chili crisp.

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Marlene Roth - Aug. 20, 2024, 6:19 p.m.

This is sooo good 🤩

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