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Buffalo Cauliflower Wings

Premium

1 hr + 5 min

Snack

Appetizer
Get ready to turn up the heat with these spicy, and downright addictive buffalo cauliflower wings! Whether you're hosting a game night, craving a fiery snack, or just looking for an excuse to enjoy more cauliflower (trust us, this is a good one), these wings are packed with bold flavours. And that garlicky mayo dip? The perfect dunk-worthy pairing!

Servings

(about 5 wings per serving)

Total

1 hr + 5 min

Prep

25 min

Cook

40 min

Contains

Gluten symbol

gluten

Free from

Soy symbol

soy

Peanut symbol

peanut

Treenut symbol

tree nut

Sesame symbol

sesame

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Martunia - Feb. 18, 2026, 6 p.m.

Such a yummy and easy meal! One thing, though: in step 6, it says to bake 25-30 minutes, but the timer counts down from 40. I guess that's a mistake?...

PUL small logo PUL Team - Feb. 18, 2026, 6:18 p.m.

Hey Martunia, so glad the cauli wings were enjoyed! Thanks a bunch for flagging this as well. We've just updated the timer to be for 30 minutes ☺️

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Ericka - Feb. 16, 2026, 11:44 p.m.

Wow these are DELICIOUS!

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D Nair - Feb. 8, 2026, 12:18 p.m.

I did add chicken masala and some green chilies. Sprinkled some coriander leaves before I served. Everyone loved this. Thank you 😄

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Dalia Jakubaitytė - Feb. 5, 2026, 4:46 p.m.

Absolutely amazing, perfectly crunchy and saucy. For the spicy sauce I used half hot sauce and half barbecue sauce. It wasn’t too spicy and added sweetness, I think sweet chilli sauce would also go well

PUL small logo PUL Team - Feb. 5, 2026, 5 p.m.

Ouuu love these ideas, Dalia! So happy the cauli wings were a success 🫶

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