View on phone
Green Pineapple Smoothie
This vibrant green smoothie has sweet notes of tropical pineapple, sour lime and refreshing mint leaves. It's almost like a pineapple mojito in a smoothie! The added veggies make this smoothie extra nutritious - nobody would ever guess there's cauliflower in this!Servings
Total
5 minPrep
5 minFree from
soy
peanut
tree nut
sesame
gluten
Leave a comment
It was absolutely delicious. My 8-year daughter saw the recipe and DEMANDED it to be made as she is in a phase for green smoothies 😃 We added some parsley to boost the nutrition value. Very tasty.
Hear me out, jalapeño. In the states I get jalapeño limeade from trader joes in the summer and added that instead of fresh lime. But if you don't have that, just adding some jalapeño would make this a little extra.
This was very fresh. Tasty! I couldn't taste the cauliflower, for those worried.
I used frozen cauliflower, soy milk and added a scoop of protein powder
I think I’ll try it anyway someday, but since Not a fan of cauliflower here ( or maybe just the smell of it cooked repulsed me?); what other vegetables would you recommend for replacement here ?
Loved the mint flavour. But this smoothie didn't work for me. Tasted a little veg-y. And maybe my pineapples weren't sweet enough. I could have probabpy balanced with another date. Good with granola.
Kid approved! I didn’t have the exact ingredients so used canned pineapple chunks with some of the liquid, bottled lime extract, and water. Loved that my kids got some spinach and cauliflower in!
I’m hesitant to use cauliflower or broccoli or cabbage due to digestion issues. Would it still be ok without the cauliflower?
Hi! I haven’t made the smoothie yet, but I will today. I am just a bit hesitant to put raw cauliflower in it. I am Croatian and we never eat raw cauliflower. 😃Is it healthy and safe to eat it raw? Thank you for your answer.
Delicious! Made a large batch and stored extra in mason jars.
Refleshing and delicious
Delicious ! Even if you use broccoli and prunes instead of cauliflower and dates.
Hi! I was wondering what brand pea milk you use?
Made this for breakfast this morning and going to make it again tomorrow! I was wowed this morning after taking a sip! Some green smoothies taste very green, some are a bit milky. Both of those flavors have their moments and are liked. But this, this was like vacation! And cauliflower, who she?! The drink definitely brightened my grey morning. I was also super happy to use some mint from my yard that has been over abundant this year. Thanks for the tropical morning!
Is the cauliflower fresh or frozen?
Light and refreshing. I did double the plant milk (1 cup per serving). I used frozen riced cauliflower and it was perfect.
This was really refreshing. I didn’t have any limes or lime juice on hand so I substituted some peach juice and added one drop of lime oil. Super tasty.