7 Vegan Mistakes to Avoid 🌱

10 min

healthy practices

micronutrients

relationship with food
I’ve been vegan for more than 11 years, and with my background in dietetics, I’ve learned a lot the hard way. I worried about nutrients, ate some truly questionable meals, and overcomplicated things that could have been simple. In this video, I’m sharing 7 things I wish I knew before going vegan, so you can skip the confusion and feel confident from the start.
28 Dec 2025